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Ep 6.13 - Overcoming the Stress of Unpredictability
This episode is a real-time check-in from Albania. I wasn't up at night, but I was definitely irritated by what happened yesterday.
I’m sharing what it’s like to live and work inside a place where consistency is not...
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Ep 6.12 - What I love about Albanian Men
This episode is a real-time reflection from Albania and an exploration of something I did not expect to notice so clearly: men prioritizing connection.
I share what I am observing while living in Tirana, from how...
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Ep 6.11 - Why You're Overworking, Overthinking, and Not Sleeping
This episode is a listener Ask Me Anything response inspired by a Sleep Trio submission.
A woman wrote in saying she has trouble falling asleep. When asked what keeps her up at night, she said two things, but they...
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Ep 6.10 - Is It Confusion or Insomnia?
Welcome to Episode 10 of the What Keeps You Up at Night podcast, that deserves a moment, so let’s clap it up for progress. I'm your host Kiné Corder, the leading National Certified Counselor specializing in Financial...
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Ep 6.9 Pt. 2 - Eating Like the Locals: What America Could Learn
Hey there, I’m Kiné Corder, the leading National Certified Counselor specializing in financial therapy for sleep. In this episode, we’re picking up where we left off on the food and culture tour across the countries...
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Ep 6.9 Pt. 1 - Eating Like the Locals: What America Could Learn
Hey there, I’m Kiné Corder, the leading National Certified Counselor specializing in Financial Therapy for sleep. In this episode I’m sharing stories from the last four years of my life. I’ve traveled to many cities,...
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Ep 6.8 - How Should I Handle This Break-Up?
This episode is a little messy, a little real, and a lot of me sharing what it takes to push through and make a complex decision. It’s not the decision itself that’s keeping you up at night. In this episode I...
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Ep 6.7 - Why You Shouldn't Use ChatGPT as an Authority
I told you this podcast is fun for me right? So the last two episodes I've been having to push through because the work that is involved with posting an episode each day is getting in the way.
These show notes are...
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Ep 6.6 - The Secret Every Extraordinary Person Knows About Enjoying the Journey
In this episode I get a little passionate and maybe a bit preachy, but maybe you need a boost of tough love right now so get it from this episode. I have to tell you it's not my best work, but I am pushing through. I...
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Ep 6.5 - What to do When the Unknown is What Keeps You Up
In this episode, we dive into one of my favorite topics, the Presidential Pause, and what it really means to rest without guilt or to push through with pleasure. If you’re a go-getter, achiever, or someone constantly...
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Ep 6.4 - Story Time: Living in Albania for a Month
In this episode, I share what the start of this year actually looked like for me. Being in Monaco for a friend who lost her husband. Leaving France. Landing in Albania. Figuring out visas, travel, internet, Airbnbs,...
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Ep 6.3 - What’s Really in the Way
In this episode of What Keeps You Up at Night, I talk about the tension between creativity and admin, and why those two don’t naturally play well together. Left unchecked, that tension alone can keep me up at night.
I...
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