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Episodes
Ep 6.17 - I Have Good News, Bad News and Keep Flowing News
This is a behind the scenes episode. I’m sharing a real time update on where I am with the podcast, what’s been updated, what’s taking longer than expected, and what’s coming next.
I talk through recent tech...
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Ep 6.16 - Story Time: My Day Trip and A Tech Issue That Kept Me Up
This is one of those days when you take the good with the bad. Listen and see what it brings up for you.
Episode Question
What long term goal is keeping you up at night? Could you create a milestone goal that could...
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Ep 6.15 - The Part of the Story Everyone Misses or Forgets to Tell
This episode is a little longer than usual, but you have to listen all the way to the end. I did something I’ve never done before. What is typical is that I’m asking you to think deeper about something. Today’s topic...
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Ep 6.14 - Membership Has it's Privileges, That's Why I'm a Member
This episode starts with talk about a credit card and ends somewhere much deeper.
I’m talking about loyalty, access, and the decisions we make because they reduce mental load. I talk a little about points and perks...
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Ep 6.13 - Overcoming the Stress of Unpredictability
This episode is a real-time check-in from Albania. I wasn't up at night, but I was definitely irritated by what happened yesterday.
I’m sharing what it’s like to live and work inside a place where consistency is not...
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Ep 6.12 - What I love about Albanian Men
This episode is a real-time reflection from Albania and an exploration of something I did not expect to notice so clearly: men prioritizing connection.
I share what I am observing while living in Tirana, from how...
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Ep 6.11 - Why You're Overworking, Overthinking, and Not Sleeping
This episode is a listener Ask Me Anything response inspired by a Sleep Trio submission.
A woman wrote in saying she has trouble falling asleep. When asked what keeps her up at night, she said two things, but they...
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Ep 6.10 - Is It Confusion or Insomnia?
Welcome to Episode 10 of the What Keeps You Up at Night podcast, that deserves a moment, so let’s clap it up for progress. I'm your host Kiné Corder, the leading National Certified Counselor specializing in Financial...
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Ep 6.9 Pt. 2 - Eating Like the Locals: What America Could Learn
Hey there, I’m Kiné Corder, the leading National Certified Counselor specializing in financial therapy for sleep. In this episode, we’re picking up where we left off on the food and culture tour across the countries...
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Ep 6.9 Pt. 1 - Eating Like the Locals: What America Could Learn
Hey there, I’m Kiné Corder, the leading National Certified Counselor specializing in Financial Therapy for sleep. In this episode I’m sharing stories from the last four years of my life. I’ve traveled to many cities,...
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Ep 6.8 - How Should I Handle This Break-Up?
This episode is a little messy, a little real, and a lot of me sharing what it takes to push through and make a complex decision. It’s not the decision itself that’s keeping you up at night. In this episode I...
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Ep 6.7 - Why You Shouldn't Use ChatGPT as an Authority
I told you this podcast is fun for me right? So the last two episodes I've been having to push through because the work that is involved with posting an episode each day is getting in the way.
These show notes are...
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