Ep 6.36 - Is Your Morning Routine Causing You Stress?
My morning routine has changed a lot since coming to Dubai. I talk about the changes I had to make, but I also ask you clear questions that will help you determine if your morning routine is serving you. You'll also get tips on how to create the right morning routine for yourself. It takes time and repetition and a little trial and error, so take your time.
Try a few things. It will come together. And when you feel that yummy feeling inside you'll know you got it and you'll need to repeat it as long as it's working.
Meanwhile, if you'd like to join me in the next Virtual Vision Session or if you want access to the free Sleep Trio, you can find all the resource here:
